Be Your Own Coach | Write Your Own Pep Talk Worksheet

Sometimes the coach you need… is you.

This 1-page worksheet gives you a space to pause, reflect, and talk yourself off the ledge — with bold self-leadership instead of burnout spirals.

Built for high-achieving women who are tired of performing and ready to reset, this tool helps you name what’s real, ground your truth, and get back in the game with clarity.

You don’t need the perfect conditions.
You just need a 10-minute timeout and your own voice.

✍️ What’s Inside:

• 4 simple but powerful reflection prompts:
  → What’s the challenge?
  → What’s the truth I know?
  → What’s my next move?
  → Say it out loud (mic drop line)
• A printable PDF you can reuse anytime life hits hard
• Designed for leadership recovery, clarity, and realignment

💥 Use it when:

• You’re spiraling midweek and need a lifeline
• You’re overthinking, stuck, or doubting your voice
• You’re getting ready to speak up, pitch, present, or lead
• You need a dose of your own power — written in your own damn words