Burnout Recovery | Audit Worksheet
🔥 Product Description
Burnout isn’t weakness, it’s a warning sign.
The Burnout Recovery Audit Worksheet is your no-fluff energy detox for high-performing women on the edge. It’s part mindset check, part energy triage, and all about getting real.
You’re not unmotivated. You’re carrying too much for too long and this worksheet helps you name it, shift it, and reclaim your damn energy.
Perfect for leaders, creatives, and anyone sick of white-knuckling their way through the week. Use it weekly or whenever you feel like you’re spiraling.
This is your moment to pause and protect your power.
✅ What You’ll Get
- 1-page printable Burnout Audit Worksheet (PDF)
- Guided prompts to:
- Identify what's draining you
- Name what’s actually sustaining you
- Recognize burnout red flags
- Reclaim your time, energy, and boundaries
- Designed for weekly reflection or emergency burnout resets
- Clean, bold layout that makes space for truth-telling — not just task tracking
✅ What You’ll Get 1-page printable worksheet (PDF) designed to help you recognize burnout before it takes you out A weekly energy audit with space to track what’s draining and sustaining you Guided prompts to uncover hidden burnout triggers and energy leaks A simple, no-fluff format that fits into your real life — not just your ideal one A personal reset ritual to help you reclaim your clarity, boundaries, and energy